Aging isn’t what is used to be. It’s not just about a longer life span. We want to prolong our health span. Older women aren’t content to sit around. We expect to stay active and enjoy high quality of life regardless of age. If healthy aging is your priority, then “Food Wisdom for Women” is for you. You’ll find nutrition information on health and aging issues that are important to us all, including eye health, bone strength, supplements, gut health, muscle fitness and brain function.
“Food Wisdom for Women” by Donna Feldman, MS RDN is available on Amazon.
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